TOFU, GARBANZO BEANS AND MUSHROOMS CURRY

TOFU, GARBANZO BEANS AND MUSHROOMS CURRY

Achunchigan Lattore

Ingredients

  • Tofu (extra firm)

  • Mushrooms

  • 1 can garbanzo beans

  • 2 cans coconut milk

  • avocado oil

  • peppers

  • green onions

  • thyme -garlic

  • allspice

  • fresh ginger (thumb piece)

  • 2 tsp Booyah Jamaican Seasoning

  • 2 tbsp French Indian curry jerk marinade

Directions

  • Prep veggies and Tofu
  • sear Tofu and Season with 1 tsp or more of the booyah dry Seasoning
  • Add coconut milk to the Dutch oven (the creamier the better)
  • add ginger to curry
  • remove Tofu from the searing pan to not overcook
  • add curry Marinade to coconut milk and continue to cook uncovered for about 15 minutes.
  • add fresh herbs and spices and let simmer on medium for 10 minutes
  • add beans, and vegetables and let cook together for 10 minutes
  • add Tofu and cook on medium heat for 5 minutes, then remove from heat.
  • let simmer in the pot for 10 minutes and serve over rice. Try it and let me know what you think.
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