Ingredients Tofu (extra firm) Mushrooms 1 can garbanzo beans 2 cans coconut milk avocado oil peppers green onions thyme -garlic allspice fresh ginger (thumb piece) 2 tsp Booyah Jamaican Seasoning 2 tbsp French Indian curry jerk marinade Directions Prep veggies and Tofu sear Tofu and Season with 1 tsp or more of the booyah dry Seasoning Add coconut milk to the Dutch oven (the creamier the better) add ginger to curry remove Tofu from the searing pan to not overcook add curry Marinade to coconut milk and continue to cook uncovered for about 15 minutes. add fresh herbs and spices and let simmer on medium for 10 minutes add beans, and vegetables and let cook together for 10 minutes add Tofu and cook on medium heat for 5 minutes, then remove from heat. let simmer in the pot for 10 minutes and serve over rice. Try it and let me know what you think.